Craig Evans 15:04 row

3,515m

Meters

15:04.3

Time

2:08.6

Pace

216

Calories

Average Watts164
Calories Per Hour865
Stroke Rate20
Stroke Count312
Drag Factor128

December 27, 2019 07:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.3 3,515m 2:08.6 164 865 20
5:00.0 1,162m 2:09.0 163 859 20
10:00.0 1,198m 2:05.2 178 913 22
15:00.0 1,146m 2:10.8 156 837 21
15:04.3 9m 3:58.8 26 388

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Workout Graph

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