Craig Evans 15:04 row
3,515m
Meters
15:04.3
Time
2:08.6
Pace
216
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 20 |
Stroke Count | 312 |
Drag Factor | 128 |
December 27, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.3 | 3,515m | 2:08.6 | 164 | 865 | 20 |
5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
15:04.3 | 9m | 3:58.8 | 26 | 388 |
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