Craig Evans 4:07 row
570m
Meters
4:07.5
Time
3:37.1
Pace
28
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 25 |
Stroke Count | 25 |
Drag Factor | 113 |
December 23, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.5 | 570m | 3:37.1 | 34 | 417 | 25 |
4:07.5 | 570m | 3:37.1 | 34 | 417 | 25 |
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