Craig Evans 15:04 row
3,454m
Meters
15:04.3
Time
2:10.9
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 129 |
December 28, 2019 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,454m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:04.3 | 12m | 2:59.1 | 61 | 509 |
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Workout Graph
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