Craig Evans 3x2000m/3:00r row
6,000
Meters
26:07.7
Time
2:10.6
Pace
365
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,057 |
| Overall Time | 35:07.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 130 |
January 03, 2020 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.7 | 6,000 | 2:10.6 | 157 | 840 | 21 | |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 19 | |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 20 | |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 26 | |
| r57 |
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Workout Graph
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