Craig Evans 4x1500m/2:00r row
6,000m
Meters
24:37.6
Time
2:03.1
Pace
386
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 32:37.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 131 |
January 17, 2020 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.6 | 6,000m | 2:03.1 | 187 | 945 | 18 | |
| 6:12.0 | 1,500m | 2:04.0 | 184 | 931 | 18 | |
| 6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 18 | |
| 6:09.3 | 1,500m | 2:03.1 | 188 | 945 | 19 | |
| 6:06.4 | 1,500m | 2:02.1 | 192 | 961 | 19 | |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.