Craig Evans 4:00 row
961m
Meters
4:00.0
Time
2:04.8
Pace
59
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 128 |
January 20, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 20 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 21 |
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