Craig Evans 1000m row
1,000m
Meters
3:47.2
Time
1:53.6
Pace
66
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 128 |
January 20, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.2 | 800m | 1:56.0 | 224 | 1071 | 31 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 35 |
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Workout Graph
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