Craig Evans 30:00 row
6,835m
Meters
30:00.0
Time
2:11.6
Pace
406
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 130 |
January 27, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,835m | 2:11.6 | 153 | 827 | 19 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 19 |
| 12:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 14:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 16:00.0 | 456m | 2:11.5 | 154 | 828 | 20 |
| 18:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 22:00.0 | 459m | 2:10.7 | 157 | 839 | 20 |
| 24:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 26:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 28:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 30:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.