Craig Evans 15:07 row
3,521m
Meters
15:07.4
Time
2:08.8
Pace
216
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 130 |
January 31, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,521m | 2:08.8 | 164 | 863 | 19 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 15:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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