Craig Evans 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
63
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 131 |
January 31, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 942 | 63 | 24 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 8 | 35 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 29 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 25 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 22 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:25.4 | 600 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.4 | 700 | 2:07.0 | 171 | 850 | 6 | 24 |
| 0:25.2 | 800 | 2:06.0 | 175 | 857 | 6 | 21 |
| 0:24.6 | 900 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:23.8 | 1,000 | 1:59.0 | 208 | 907 | 6 | 28 |
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Workout Graph
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