Craig Evans 5:12 row
480m
Meters
5:12.3
Time
5:25.3
Pace
28
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 15 |
| Stroke Count | 26 |
| Drag Factor | 104 |
February 04, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 480m | 5:25.3 | 10 | 334 | 15 |
| 5:00.0 | 462m | 5:24.6 | 10 | 335 | 16 |
| 5:12.3 | 19m | 5:23.6 | 10 | 335 | 5 |
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