Craig Evans v19:00/2:00r...2 row
6,739m
Meters
29:00.0
Time
2:09.0
Pace
414
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,003m |
| Overall Time | 33:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 129 |
February 19, 2020 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,739m | 2:09.0 | 163 | 859 | 20 | |
| 19:00.0 | 4,435m | 2:08.5 | 165 | 867 | 20 | |
| r: 2:00 | 19m | |||||
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | |
| r: 2:00 | 245m | |||||
| r264m |
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Workout Graph
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