Craig Evans 5:13 row
915m
Meters
5:13.0
Time
2:51.0
Pace
46
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 17 |
Stroke Count | 12 |
Drag Factor | 117 |
February 20, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.0 | 915m | 2:51.0 | 70 | 540 | 17 |
5:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
5:13.0 | 36m | 3:00.5 | 59 | 504 | 14 |
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