Craig Evans 2x500m/2:00r row
1,000m
Meters
3:40.8
Time
1:50.4
Pace
72
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,102m |
| Overall Time | 7:40.8 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 132 |
February 21, 2020 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 31 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 32 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 31 | |
| r102m |
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Workout Graph
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