Craig Evans 11:00 row
2,548m
Meters
11:00.0
Time
2:09.5
Pace
155
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 23 |
Stroke Count | 256 |
Drag Factor | 129 |
February 26, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:00.0 | 2,548m | 2:09.5 | 161 | 854 | 23 |
3:00.0 | 700m | 2:08.5 | 165 | 866 | 22 |
6:00.0 | 705m | 2:07.6 | 168 | 878 | 25 |
9:00.0 | 681m | 2:12.1 | 152 | 821 | 24 |
11:00.0 | 463m | 2:09.5 | 161 | 853 | 23 |
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