Craig Evans 11:00 row
2,548
Meters
11:00.0
Time
2:09.5
Pace
155
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 129 |
February 26, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,548 | 2:09.5 | 161 | 845 | 155 | 23 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 22 |
| 6:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 25 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 24 |
| 11:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 |
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Workout Graph
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