Craig Evans 10:03 row
2,408m
Meters
10:03.4
Time
2:05.2
Pace
151
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 130 |
March 06, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,408m | 2:05.2 | 178 | 912 | 20 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:03.4 | 9m | 3:08.8 | 52 | 478 |
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Workout Graph
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