Craig Evans 5:22 row
790m
Meters
5:22.5
Time
3:24.1
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 110 |
March 07, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 790m | 3:24.1 | 41 | 441 | 18 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 19 |
| 5:22.5 | 55m | 3:24.5 | 41 | 440 | 13 |
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