Craig Evans 15:02 row

3,545m

Meters

15:02.4

Time

2:07.2

Pace

219

Calories

Average Watts170
Calories Per Hour884
Stroke Rate21
Stroke Count319
Drag Factor129

April 06, 2020 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.4 3,545m 2:07.2 170 884 21
5:00.0 1,181m 2:07.0 171 887 20
10:00.0 1,195m 2:05.5 177 909 22
15:00.0 1,164m 2:08.8 164 862 22
15:02.4 6m 3:20.0 44 450

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Workout Graph

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