Craig Evans 1x250m/2:00r row
250m
Meters
0:52.9
Time
1:45.8
Pace
19
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 264m |
| Overall Time | 2:52.9 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 129 |
April 06, 2020 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 32 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 32 | |
| r14m |
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Workout Graph
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250x12 work out - messed up rest