Craig Evans 15:00 row
3,512
Meters
15:00.0
Time
2:08.1
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 128 |
April 08, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 218 | 22 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 21 |
| 4:00.0 | 397 | 2:31.1 | 101 | 690 | 23 | 18 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 22 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 |
| 12:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
| 14:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 |
| 15:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 31 |
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Workout Graph
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