Craig Evans 15:00 row
3,512m
Meters
15:00.0
Time
2:08.1
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 128 |
April 08, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,512m | 2:08.1 | 166 | 872 | 22 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 18 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 22 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 23 |
| 12:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 14:00.0 | 485m | 2:03.7 | 185 | 936 | 24 |
| 15:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
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Workout Graph
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