Craig Evans 15:05 row

3,422m

Meters

15:05.2

Time

2:12.2

Pace

204

Calories

Average Watts151
Calories Per Hour820
Stroke Rate21
Stroke Count326
Drag Factor128

April 21, 2020 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.2 3,422m 2:12.2 151 820 21
5:00.0 1,143m 2:11.2 155 832 21
10:00.0 1,134m 2:12.2 151 820 22
15:00.0 1,130m 2:12.7 150 814 23
15:05.2 16m 2:42.5 82 580

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Workout Graph

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