Craig Evans 15:04 row

3,440m

Meters

15:04.4

Time

2:11.4

Pace

207

Calories

Average Watts154
Calories Per Hour830
Stroke Rate21
Stroke Count321
Drag Factor129

April 22, 2020 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.4 3,440m 2:11.4 154 830 21
5:00.0 1,146m 2:10.8 156 837 21
10:00.0 1,165m 2:08.7 164 864 22
15:00.0 1,117m 2:14.2 145 797 22
15:04.4 12m 3:03.3 57 495

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Workout Graph

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