Craig Evans 15:04 row
3,440m
Meters
15:04.4
Time
2:11.4
Pace
207
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 21 |
Stroke Count | 321 |
Drag Factor | 129 |
April 22, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.4 | 3,440m | 2:11.4 | 154 | 830 | 21 |
5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
15:04.4 | 12m | 3:03.3 | 57 | 495 |
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