Craig Evans 15:04 row
3,440
Meters
15:04.4
Time
2:11.4
Pace
207
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 129 |
April 22, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,440 | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 15:04.4 | 12 | 3:03.3 | 57 | 495 |
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Workout Graph
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