Sign Up

Craig Evans 5000m row

5,000

Meters

21:50.5

Time

2:11.0

Pace

293

Calories

Average Watts156
Calories Per Hour804
Stroke Rate25
Stroke Count553
Drag Factor128

April 27, 2020 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:50.5 5,000 2:11.0 156 804 293 25
0:51.5 200 2:08.7 164 838 12 24
0:52.0 400 2:10.0 159 830 12 25
0:52.6 600 2:11.5 154 821 12 25
0:53.7 800 2:14.2 145 737 11 22
0:52.5 1,000 2:11.2 155 822 12 24
0:51.5 1,200 2:08.7 164 838 12 27
0:51.1 1,400 2:07.7 168 845 12 28
0:51.9 1,600 2:09.7 160 832 12 27
0:52.7 1,800 2:11.7 153 819 12 26
0:52.1 2,000 2:10.2 158 829 12 26
0:53.9 2,200 2:14.7 143 734 11 26
0:54.7 2,400 2:16.7 137 723 11 23
0:52.9 2,600 2:12.2 151 816 12 24
0:52.9 2,800 2:12.2 151 816 12 26
0:53.4 3,000 2:13.5 147 741 11 26
0:52.5 3,200 2:11.2 155 822 12 26
0:53.3 3,400 2:13.2 148 742 11 24
0:53.0 3,600 2:12.5 150 815 12 24
0:52.7 3,800 2:11.7 153 819 12 25
0:52.4 4,000 2:11.0 156 824 12 25
0:53.2 4,200 2:13.0 149 744 11 25
0:53.4 4,400 2:13.5 147 741 11 25
0:51.7 4,600 2:09.2 162 835 12 27
0:49.4 4,800 2:03.5 186 874 12 27
0:49.7 5,000 2:04.2 182 869 12 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.