Craig Evans 45:14 row
10,015m
Meters
45:14.8
Time
2:15.5
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 127 |
May 07, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.8 | 10,015m | 2:15.5 | 141 | 783 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 45:14.8 | 55m | 2:14.5 | 144 | 794 | 16 |
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Workout Graph
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