Craig Evans 30:04 row
6,853m
Meters
30:04.4
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 129 |
May 13, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,853m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 30:04.4 | 13m | 2:49.2 | 72 | 548 |
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Workout Graph
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