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Craig Evans 4702m row

4,702

Meters

18:51.0

Time

2:00.2

Pace

307

Calories

Average Watts201
Calories Per Hour992
Stroke Rate26
Stroke Count505
Drag Factor129

October 16, 2020 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

HOCR - Erg piece

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:51.0 4,702 2:00.2 201 992 307 26
1:50.6 500 1:50.6 259 1190 36 30
2:02.3 1,000 2:02.3 191 958 32 27
2:02.9 1,500 2:02.9 189 948 32 26
2:02.0 2,000 2:02.0 193 963 32 27
2:01.9 2,500 2:01.9 193 964 32 27
2:02.1 3,000 2:02.1 192 961 32 27
2:01.7 3,500 2:01.7 194 968 32 28
2:02.1 4,000 2:02.1 192 961 32 26
1:59.1 4,500 1:59.1 207 1013 33 26
0:46.2 4,702 1:54.3 234 1105 14 25

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Workout Graph

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