Craig Evans 15:05 row
3,423
Meters
15:05.3
Time
2:12.2
Pace
204
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 130 |
November 18, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.3 | 3,423 | 2:12.2 | 151 | 811 | 204 | 20 | 129 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 | 127 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 140 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 126 |
| 15:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 126 |
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Workout Graph
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