Craig Evans 15:03 row
3,448m
Meters
15:03.7
Time
2:11.0
Pace
209
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 128 |
November 19, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,448m | 2:11.0 | 156 | 835 | 20 | 123 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 108 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 135 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 125 |
| 15:03.7 | 9m | 3:25.5 | 40 | 438 | 124 |
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Workout Graph
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