Craig Evans 16:19 row
3,654m
Meters
16:19.5
Time
2:14.0
Pace
216
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 125 |
November 20, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.5 | 3,654m | 2:14.0 | 145 | 800 | 21 | 115 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 105 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 122 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 119 |
| 16:19.5 | 263m | 2:31.1 | 101 | 648 | 18 | 115 |
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Workout Graph
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