Craig Evans 13:00 row
3,016m
Meters
13:00.6
Time
2:09.4
Pace
185
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 129 |
November 21, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.6 | 3,016m | 2:09.4 | 161 | 855 | 21 | 126 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 117 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 133 |
| 13:00.6 | 682m | 2:12.4 | 151 | 818 | 22 | 130 |
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