Craig Evans 12000m row
12,000m
Meters
52:52.2
Time
2:12.1
Pace
721
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 870 |
| Drag Factor | 129 |
November 23, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.2 | 12,000m | 2:12.1 | 152 | 821 | 16 | 124 |
| 10:29.8 | 2,400m | 2:11.2 | 155 | 833 | 15 | 117 |
| 10:20.3 | 4,800m | 2:09.2 | 162 | 858 | 17 | 125 |
| 10:35.4 | 7,200m | 2:12.3 | 151 | 819 | 16 | 125 |
| 10:42.8 | 9,600m | 2:13.9 | 146 | 801 | 16 | 126 |
| 10:43.9 | 12,000m | 2:14.1 | 145 | 798 | 18 | 128 |
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Workout Graph
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