Craig Evans 15:03 row
3,465m
Meters
15:03.1
Time
2:10.3
Pace
210
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 130 |
November 25, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,465m | 2:10.3 | 158 | 844 | 21 | 117 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 107 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 125 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 120 |
| 15:03.1 | 8m | 3:13.7 | 48 | 465 | 119 |
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Workout Graph
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