Craig Evans 14000m row
14,000m
Meters
1:01:47.7
Time
2:12.4
Pace
842
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1307 |
| Drag Factor | 129 |
November 30, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:47.7 | 14,000m | 2:12.4 | 151 | 818 | 20 | 124 |
| 11:51.3 | 2,800m | 2:07.0 | 171 | 887 | 23 | 119 |
| 12:17.7 | 5,600m | 2:11.7 | 153 | 826 | 20 | 124 |
| 12:24.0 | 8,400m | 2:12.8 | 149 | 813 | 21 | 129 |
| 12:35.9 | 11,200m | 2:14.9 | 142 | 789 | 22 | 127 |
| 12:38.9 | 14,000m | 2:15.5 | 141 | 783 | 19 | 125 |
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Workout Graph
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