Craig Evans 16000m row
16,000m
Meters
1:12:59.4
Time
2:16.8
Pace
936
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1421 |
| Drag Factor | 129 |
December 07, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:59.4 | 16,000m | 2:16.8 | 137 | 769 | 19 | 116 |
| 14:44.3 | 3,200m | 2:18.1 | 133 | 756 | 19 | 101 |
| 14:20.2 | 6,400m | 2:14.4 | 144 | 796 | 21 | 112 |
| 14:37.8 | 9,600m | 2:17.1 | 136 | 766 | 18 | 121 |
| 14:22.2 | 12,800m | 2:14.7 | 143 | 792 | 21 | 122 |
| 14:54.8 | 16,000m | 2:19.8 | 128 | 740 | 18 | 125 |
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Workout Graph
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