Craig Evans 13:32 row
3,017m
Meters
13:32.5
Time
2:14.6
Pace
178
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 128 |
December 10, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,017m | 2:14.6 | 143 | 793 | 21 | 112 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 98 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 113 |
| 13:32.5 | 802m | 2:12.4 | 151 | 818 | 23 | 125 |
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