Craig Evans 6000m row
6,000m
Meters
28:19.9
Time
2:21.6
Pace
342
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 118 |
December 11, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.9 | 6,000m | 2:21.6 | 123 | 723 | 20 | 108 |
| 5:38.1 | 1,200m | 2:20.8 | 125 | 730 | 21 | 106 |
| 5:25.1 | 2,400m | 2:15.4 | 141 | 784 | 20 | 110 |
| 5:35.2 | 3,600m | 2:19.6 | 128 | 742 | 19 | 113 |
| 5:50.3 | 4,800m | 2:25.9 | 113 | 687 | 21 | 104 |
| 5:51.2 | 6,000m | 2:26.3 | 112 | 684 | 19 | 108 |
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Workout Graph
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