Craig Evans 13:05 row
3,012m
Meters
13:05.5
Time
2:10.3
Pace
183
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 129 |
December 12, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.5 | 3,012m | 2:10.3 | 158 | 843 | 21 | 131 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 122 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 133 |
| 13:05.5 | 710m | 2:10.6 | 157 | 840 | 23 | 138 |
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