Craig Evans v250m/1:00r...3 row
2,000m
Meters
8:10.2
Time
2:02.5
Pace
129
Calories
144
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 2,027m |
| Overall Time | 14:40.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 235 |
| Drag Factor | 129 |
December 12, 2020 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 28 | 144 | |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 32 | 139 | |
| r: 1:00 | 9m | ||||||
| 5:14.9 | 1,250m | 2:05.9 | 175 | 902 | 29 | 147 | |
| r: 2:00 | 11m | ||||||
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 | 147 | |
| r: 3:30 | 7m | ||||||
| r27m |
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Workout Graph
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