Craig Evans 12000m row
12,000m
Meters
54:25.8
Time
2:16.0
Pace
705
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1141 |
| Drag Factor | 130 |
December 14, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.8 | 12,000m | 2:16.0 | 139 | 778 | 20 | 122 |
| 10:13.1 | 2,400m | 2:07.7 | 168 | 878 | 23 | 120 |
| 10:57.8 | 4,800m | 2:17.0 | 136 | 768 | 20 | 122 |
| 10:50.5 | 7,200m | 2:15.5 | 141 | 783 | 22 | 127 |
| 11:20.1 | 9,600m | 2:21.6 | 123 | 723 | 20 | 117 |
| 11:04.3 | 12,000m | 2:18.3 | 132 | 754 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.