Craig Evans 13:18 row
3,015m
Meters
13:18.2
Time
2:12.3
Pace
180
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 129 |
December 16, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.2 | 3,015m | 2:12.3 | 151 | 819 | 21 | 121 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 107 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 131 |
| 13:18.2 | 736m | 2:14.6 | 143 | 793 | 23 | 125 |
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