Craig Evans 13:20 row
3,017m
Meters
13:20.0
Time
2:12.5
Pace
181
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 144 |
December 17, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,017m | 2:12.5 | 150 | 816 | 21 | 120 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 109 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 129 |
| 13:20.0 | 724m | 2:18.1 | 133 | 757 | 21 | 122 |
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