Craig Evans 40:00 row
8,793m
Meters
40:00.0
Time
2:16.4
Pace
514
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 128 |
December 17, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,793m | 2:16.4 | 138 | 773 | 20 | 130 |
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 19 | 126 |
| 16:00.0 | 1,750m | 2:17.1 | 136 | 766 | 18 | 122 |
| 24:00.0 | 1,862m | 2:08.8 | 163 | 862 | 25 | 142 |
| 32:00.0 | 1,736m | 2:18.2 | 132 | 755 | 21 | 128 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 19 | 132 |
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Workout Graph
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