Craig Evans 4:23 row
1,029m
Meters
4:23.2
Time
2:07.8
Pace
64
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 138 |
December 23, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,029m | 2:07.8 | 167 | 875 | 21 | 115 |
| 4:23.2 | 1,030m | 2:07.7 | 168 | 877 | 21 | 115 |
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