Craig Evans 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
52
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 127 |
December 28, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 21 | 107 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 22 | 107 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 108 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 22 | 108 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 20 | 100 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 23 | 114 |
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Workout Graph
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