Craig Evans 5x2000m/r row
10,000m
Meters
46:48.6
Time
2:20.4
Pace
589
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 46:48.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 129 |
January 06, 2021 14:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.6 | 10,000m | 2:20.4 | 126 | 734 | 19 | 124 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 17 | 118 |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 18 | 121 |
| 10:40.5 | 2,000m | 2:40.1 | 85 | 593 | 17 | 123 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 22 | 129 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 24 | 129 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.