Craig Evans 4:10 row
974m
Meters
4:10.8
Time
2:08.7
Pace
60
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 128 |
January 09, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 974m | 2:08.7 | 164 | 864 | 26 | 115 |
| 4:10.8 | 974m | 2:08.7 | 164 | 864 | 26 | 115 |
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Workout Graph
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