Craig Evans 1000m row
1,000
Meters
5:17.4
Time
2:38.7
Pace
51
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 128 |
January 16, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.4 | 1,000 | 2:38.7 | 88 | 578 | 51 | 24 | 108 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 26 | 111 |
| 1:02.6 | 400 | 2:36.5 | 91 | 575 | 10 | 24 | 106 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 25 | 110 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 23 | 107 |
| 1:14.6 | 1,000 | 3:06.5 | 54 | 482 | 10 | 23 | 109 |
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Workout Graph
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