Craig Evans 12:56 row
3,018m
Meters
12:56.7
Time
2:08.6
Pace
185
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 130 |
January 18, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.7 | 3,018m | 2:08.6 | 164 | 865 | 21 | 115 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 116 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 115 |
| 12:56.7 | 672m | 2:11.4 | 154 | 830 | 23 | 115 |
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