Craig Evans 5x2000m/4:00r row
10,000m
Meters
42:00.6
Time
2:06.0
Pace
629
Calories
138
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,146m |
| Overall Time | 1:02:00.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 129 |
January 20, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.6 | 10,000m | 2:06.0 | 175 | 901 | 24 | 138 |
| 8:03.1 | 2,000m | 2:00.7 | 199 | 983 | 21 | 143 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 22 | 135 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 25 | 134 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 26 | 138 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 28 | 141 |
| r146m |
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Workout Graph
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