Craig Evans 5:08 row
1,016m
Meters
5:08.5
Time
2:31.8
Pace
54
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 129 |
January 20, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,016m | 2:31.8 | 100 | 644 | 21 | 107 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 107 |
| 5:08.5 | 27m | 2:37.4 | 90 | 608 | 7 | 107 |
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